Lower Back Pain

Common Causes of Lower

Back Pain

How a Chiropractor Can Help Treat Back Pain

If you’ve ever sought medical help for back pain, you’re not alone. Lower back pain is one of the most common and disabling conditions, often causing people to miss work, school, and everyday activities. In fact, it remains a leading cause of disability both in Tualatin and worldwide.

While there isn’t a single “one-size-fits-all” cure, there are many effective ways to manage and relieve back pain.

One of the most trusted options is chiropractic care. If you or a loved one in Tualatin is struggling with back pain, a visit to Dr. James Davison Chiropractic can help reduce discomfort, restore mobility, and get you back to living a healthy, active life as quickly as possible.

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Symptoms of Lower Back Pain

There are many reasons you may have Lower Back Pain, such as:

A shooting stabbing pain
Muscle aches
Pain that only improves with reclining
Sharp pain that radiates down your leg
Pain that gets worse when you stand, walk, lift or bend

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Causes of Lower Back Pain

Did you know that back pain can sometimes occur without a clear cause? In many cases—especially among adults over 65—it can develop gradually and become chronic over time.

On the other hand, acute back pain usually lasts less than six weeks and is often triggered by sudden strain, such as heavy lifting, an injury, or a fall.

Some of the common conditions associated with back pain include:

Ruptured or bulging discs: Discs help prevent friction between the bones. When the soft material in the disc ruptures or bulges, it can press a nerve, leading to pain.
Skeletal irregularities: If you have an irregular curvature on your spine (scoliosis), it could be the leading cause of back pain.
Muscle or ligament strain: A sudden awkward movement or repetitive heavy lifting can strain the spinal ligaments and back muscles and cause back pain.
Arthritis: Osteoarthritis also impacts the lower back. When it happens in the spine, it can lead to the narrowing of the area around the spinal cord.

How Can a Chiropractor Help?

Modern chiropractic care for lower back pain is based on the understanding that spinal misalignments can contribute to discomfort and restricted movement. Chiropractors use precise, controlled techniques—either by hand or with specialized instruments—to help restore proper alignment.

When the musculoskeletal system is aligned correctly, the body can function more efficiently and support its natural healing processes without relying heavily on medication or surgery. Spinal adjustments are performed to improve mobility, reduce strain, and help prevent further tissue irritation.

Chiropractic care is commonly used to relieve pain affecting the spine, joints, muscles, and connective tissues, promoting better overall function and long-term wellness.

Let Us Help You

Don’t let lower back pain keep you from living your life. Ignoring it won’t make it go away—in many cases, it can make things worse over time.

At Dr. James Davison Chiropractic, our team is dedicated to helping restore proper spinal function and relieve your back pain so you can get back to your daily routine.

Call 503-612-9981 today to schedule your appointment and take the first step toward lasting relief.